I'm a soaked half-corpse that the security guard recoils from

Viladora club, too much mezcal, 4 AM, waiting for a taxi, rain starts. A standard Friday, but I have a run and gym session planned for the morning.

Morning. I wake up. By any sports science textbook, the day should be written off. By my personal playbook, I should be writing myself off.

Lying in bed staring at the ceiling while my brain helpfully queues up reasons to skip, lined up like people waiting for coffee at 10 AM: rain, resting heart rate 95, brain operating at maybe 30%, the taste in my mouth suggesting I had been... use your imagination. You get it.

But I get up, put on sneakers, head out. Downpour immediately. Taking an umbrella while hungover is apparently too complex a cognitive operation for my current hardware. 400 meters in, I'm soaked through to my underwear, and even the underwear seems vaguely offended. 8 kilometers to the gym. After a kilometer my cap transforms from a cap into a wet rag, and a grandma near the entrance crosses herself as I pass, like I just crawled out of a sewer. I arrive. The security guard who normally scans my bag seems reluctant to get close and just stares.

I train. 60% of working weight on bench. Skip squats. My Whoop, mid-set, politely flags "suspicious heart rate" and asks if I need a doctor. I leave after 45 minutes instead of 90.

Open Strava. Navigate to settings. Consider making the workout private so it doesn't ruin my stats.

Then I stop.

Am I seriously about to hide the only workout this month that actually means something?

Every action is a vote for who you're slowly becoming. Am I someone who trains? Or someone who trains when the conditions are convenient? Those are 2 completely different people.

Every clean session — slept well, had breakfast, coffee, motivation at 8/10 — that's just baseline. It proves nothing about you. The soaked half-corpse the security guard can't make eye contact with? That's the vote that builds identity.

Who you are isn't shaped by the days when everything aligned. It's shaped by the days when nothing did.

P.S.

I didn't make the Strava activity private. That was also a vote.

Stay tuned 🥷🥷🥷